{"id":3054,"date":"2025-02-07T08:23:19","date_gmt":"2025-02-06T23:23:19","guid":{"rendered":"https:\/\/airpika.jp\/contents\/?p=3054"},"modified":"2025-02-10T13:10:09","modified_gmt":"2025-02-10T04:10:09","slug":"%e3%82%a8%e3%82%a2%e3%82%b3%e3%83%b3%e3%81%af%e5%a4%8f%e9%a2%a8%e9%82%aa%e3%81%ae%e5%8e%9f%e5%9b%a0%ef%bc%9f%e7%86%b1%e3%83%bb%e5%96%89%e3%81%ae%e7%97%9b%e3%81%bf%e3%83%bb%e5%92%b3%e3%82%92%e9%98%b2","status":"publish","type":"post","link":"https:\/\/airpika.jp\/contents\/?p=3054","title":{"rendered":"\u30a8\u30a2\u30b3\u30f3\u304c\u590f\u98a8\u90aa\u306e\u539f\u56e0\uff1f\u71b1\u30fb\u5589\u306e\u75db\u307f\u30fb\u54b3\u3092\u9632\u3050\u6b63\u3057\u3044\u30a8\u30a2\u30b3\u30f3\u306e\u4f7f\u3044\u65b9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u3067\u5206\u304b\u308b\u3053\u3068\u3011<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#fd1111\" 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class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"485\" src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/24004703-1024x1024-1.jpg\" alt=\"\" class=\"wp-image-3138\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/24004703-1024x1024-1.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/24004703-1024x1024-1-300x300.jpg 300w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/24004703-1024x1024-1-150x150.jpg 150w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/24004703-1024x1024-1-120x120.jpg 120w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d8\u30eb\u30d1\u30f3\u30ae\u30fc\u30ca\u306f\u590f\u306e\u6642\u671f\u306b\u4e73\u5e7c\u5150\u304c\u304b\u304b\u308a\u3084\u3059\u304f\u3001\u71b1\u304c\u51fa\u3066\u53e3\u306e\u4e2d\u306b\u6c34\u75b1\u6027\u306e\u767a\u75b9\u304c\u3067\u304d\u308b\u6025\u6027\u306e\u30a6\u30a4\u30eb\u30b9\u6027\u54bd\u982d\u708e\u3067\u3059\u3002\u30d8\u30eb\u30d1\u30f3\u30ae\u30fc\u30ca\u306f\u590f\u98a8\u90aa\u306e\u4ee3\u8868\u7684\u306a\u75be\u60a3\u3067\u3001\u63a5\u89e6\u611f\u67d3\u3084\u98db\u6cab\u611f\u67d3\u3001\u30c9\u30a2\u30ce\u30d6\u3084\u7167\u660e\u306e\u30b9\u30a4\u30c3\u30c1\u306a\u3069\u3092\u4ecb\u3057\u3066\u306e\u611f\u67d3\u3001\u553e\u6db2\u3084\u9f3b\u6c34\u306e\u3064\u3044\u305f\u304a\u3082\u3061\u3083\u306a\u3069\u3092\u4ecb\u3057\u3066\u611f\u67d3\u3057\u307e\u3059\u3002\u53e3\u306e\u4e2d\u306b\u75db\u307f\u3092\u4f34\u3046\u3053\u3068\u3082\u591a\u304f\u3001\u4e73\u5e7c\u5150\u304c\u304b\u304b\u308b\u3068\u75db\u307f\u306e\u305f\u3081\u4e0d\u6a5f\u5acc\u306b\u306a\u3063\u305f\u308a\u3001\u54fa\u4e73\u969c\u5bb3\u3084\u7d4c\u53e3\u6442\u53d6\u4e0d\u826f\u3092\u8d77\u3053\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u5c0f\u5150\u79d1\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/www.niid.go.jp\/niid\/ja\/kansennohanashi\/515-herpangina.html\" data-type=\"link\" data-id=\"https:\/\/www.niid.go.jp\/niid\/ja\/kansennohanashi\/515-herpangina.html\" target=\"_blank\" rel=\"noreferrer noopener\">NID\u56fd\u7acb\u611f\u67d3\u75c7\u7814\u7a76\u6240\u300c\u30d8\u30eb\u30d1\u30f3\u30ae\u30fc\u30ca\u3068\u306f\u300d<\/a><\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u624b\u8db3\u53e3\u75c5<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"363\" src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/1e5ea660c0231df89769ef89f823d6c7_t.jpg\" alt=\"\" class=\"wp-image-3136\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/1e5ea660c0231df89769ef89f823d6c7_t.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/1e5ea660c0231df89769ef89f823d6c7_t-300x225.jpg 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p 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class=\"wp-block-paragraph\"><strong>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/www.mhlw.go.jp\/bunya\/kenkou\/kekkaku-kansenshou19\/hfmd.html\" data-type=\"link\" data-id=\"https:\/\/www.mhlw.go.jp\/bunya\/kenkou\/kekkaku-kansenshou19\/hfmd.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u624b\u8db3\u53e3\u75c5\u3068\u306f\u300d<\/a><\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u54bd\u982d\u7d50\u819c\u71b1\uff08\u30d7\u30fc\u30eb\u71b1\uff09<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"363\" src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/f4f7d09d7659b1131dc19b5f96eff9d6_t.jpg\" alt=\"\" class=\"wp-image-3134\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/f4f7d09d7659b1131dc19b5f96eff9d6_t.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/f4f7d09d7659b1131dc19b5f96eff9d6_t-300x225.jpg 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p 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class=\"wp-block-paragraph\"><strong>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/toyama-nishi.jp\/case-list\/pharyngoconjunctival-fever\/\" data-type=\"link\" data-id=\"https:\/\/toyama-nishi.jp\/case-list\/pharyngoconjunctival-fever\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5bcc\u5c71\u897f\u7dcf\u5408\u75c5\u9662\u300c\u54bd\u982d\u7d50\u819c\u71b1\uff08\u30d7\u30fc\u30eb\u71b1\uff09\u306b\u3064\u3044\u3066\u300d<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u590f\u98a8\u90aa\u306e\u75c7\u72b6<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u590f\u98a8\u90aa\u306e\u4e3b\u306a\u75c7\u72b6\u306f<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f30d0d\" 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class=\"wp-block-paragraph\"><strong>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/www.daiichisankyo-hc.co.jp\/health\/symptom\/20_seki\/#:~:text=%E5%92%B3%EF%BC%88%E3%81%9B%E3%81%8D%EF%BC%89%E3%81%AF%E5%A4%96%E3%81%8B%E3%82%89%E3%81%AE%E7%95%B0%E7%89%A9%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E9%98%B2%E5%BE%A1%E5%8F%8D%E5%BF%9C,-%E8%82%BA%E3%82%84%E6%B0%97%E7%AE%A1&amp;text=%E7%95%B0%E7%89%A9%E3%81%8C%E5%85%A5%E3%82%8A%E8%BE%BC%E3%82%80%E3%81%A8%E3%80%81%E3%81%BE%E3%81%9A,%E5%92%B3%E5%8F%8D%E5%B0%84%E3%80%8D%E3%81%A8%E3%81%84%E3%81%84%E3%81%BE%E3%81%99%E3%80%82\" data-type=\"link\" data-id=\"https:\/\/www.daiichisankyo-hc.co.jp\/health\/symptom\/20_seki\/#:~:text=%E5%92%B3%EF%BC%88%E3%81%9B%E3%81%8D%EF%BC%89%E3%81%AF%E5%A4%96%E3%81%8B%E3%82%89%E3%81%AE%E7%95%B0%E7%89%A9%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E9%98%B2%E5%BE%A1%E5%8F%8D%E5%BF%9C,-%E8%82%BA%E3%82%84%E6%B0%97%E7%AE%A1&amp;text=%E7%95%B0%E7%89%A9%E3%81%8C%E5%85%A5%E3%82%8A%E8%BE%BC%E3%82%80%E3%81%A8%E3%80%81%E3%81%BE%E3%81%9A,%E5%92%B3%E5%8F%8D%E5%B0%84%E3%80%8D%E3%81%A8%E3%81%84%E3%81%84%E3%81%BE%E3%81%99%E3%80%82\" target=\"_blank\" rel=\"noreferrer noopener\">\u7b2c\u4e00\u4e09\u5171\u300c\u54b3\uff08\u305b\u304d\uff09\u306f\u5916\u304b\u3089\u306e\u7570\u7269\u306b\u5bfe\u3059\u308b\u9632\u5fa1\u53cd\u5fdc\u300d<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u3088\u308a\u8a73\u3057\u304f\u89e3\u8aac\u3011<a href=\"https:\/\/airpika.jp\/contents\/?p=2533\" data-type=\"link\" data-id=\"https:\/\/airpika.jp\/contents\/?p=2533\" target=\"_blank\" rel=\"noreferrer 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srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/ee90.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/ee90-237x300.jpg 237w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u590f\u98a8\u90aa\u3092\u3072\u304f\u3068\u9f3b\u6c34\u304c\u6b62\u307e\u3089\u306a\u304b\u3063\u305f\u308a\u3001<strong><mark style=\"background-color:#f7f2ba\" class=\"has-inline-color\">\u9f3b\u8a70\u307e\u308a\u304c\u751f\u3058\u3066\u547c\u5438\u304c\u3057\u305a\u3089\u3044<\/mark><\/strong>\u75c7\u72b6\u304c\u3067\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\uff5e\u9f3b\u6c34\u3068\u9f3b\u8a70\u307e\u308a\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\uff5e<\/strong><\/p>\n\n\n\n<p 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href=\"https:\/\/www.ssp.co.jp\/stac\/aboutcold\/symptoms-rhinitis\/#:~:text=%E9%BC%BB%E3%81%A5%E3%81%BE%E3%82%8A%E3%81%AE%E3%83%A1%E3%82%AB%E3%83%8B%E3%82%BA%E3%83%A0&amp;text=%E3%82%A6%E3%82%A4%E3%83%AB%E3%82%B9%E6%84%9F%E6%9F%93%E3%81%AA%E3%81%A9%E3%81%AE%E7%82%8E%E7%97%87,%E9%BC%BB%E3%81%A5%E3%81%BE%E3%82%8A%E3%82%92%E5%BC%95%E3%81%8D%E8%B5%B7%E3%81%93%E3%81%99%E3%81%AE%E3%81%A7%E3%81%99%E3%80%82\" data-type=\"link\" data-id=\"https:\/\/www.ssp.co.jp\/stac\/aboutcold\/symptoms-rhinitis\/#:~:text=%E9%BC%BB%E3%81%A5%E3%81%BE%E3%82%8A%E3%81%AE%E3%83%A1%E3%82%AB%E3%83%8B%E3%82%BA%E3%83%A0&amp;text=%E3%82%A6%E3%82%A4%E3%83%AB%E3%82%B9%E6%84%9F%E6%9F%93%E3%81%AA%E3%81%A9%E3%81%AE%E7%82%8E%E7%97%87,%E9%BC%BB%E3%81%A5%E3%81%BE%E3%82%8A%E3%82%92%E5%BC%95%E3%81%8D%E8%B5%B7%E3%81%93%E3%81%99%E3%81%AE%E3%81%A7%E3%81%99%E3%80%82\" target=\"_blank\" rel=\"noreferrer noopener\">\u30a8\u30b9\u30a8\u30b9\u88fd\u85ac\u300c\u9f3b\u3065\u307e\u308a\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u300d<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u3088\u308a\u8a73\u3057\u304f\u89e3\u8aac\u3011<a href=\"https:\/\/airpika.jp\/contents\/?p=2780\" data-type=\"link\" data-id=\"https:\/\/airpika.jp\/contents\/?p=2780\" target=\"_blank\" rel=\"noreferrer noopener\">\u30a8\u30a2\u30b3\u30f3\u3092\u3064\u3051\u308b\u3068\u9f3b\u6c34\u304c\u6b62\u307e\u3089\u306a\u3044\uff5c\u539f\u56e0\u3068\u9f3b\u8a70\u307e\u308a\u89e3\u6d88\u6cd5<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u590f\u98a8\u90aa\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"361\" src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/aaassas541.jpg\" alt=\"\" class=\"wp-image-3140\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/aaassas541.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/aaassas541-300x223.jpg 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u590f\u98a8\u90aa\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306f\u4e0b\u8a18\u306e\u3088\u3046\u306a\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u7fd2\u6163\u3092\u884c\u3044\u590f\u98a8\u90aa\u306e\u4e88\u9632\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ea0c0c\" class=\"has-inline-color\">\u3010\u590f\u98a8\u90aa\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\u4e00\u89a7\u3011<\/mark><\/strong><\/p>\n\n\n\n<ul 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src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/ds35.jpg\" alt=\"\" class=\"wp-image-2664\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/ds35.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/ds35-300x283.jpg 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u305c\u30a8\u30a2\u30b3\u30f3\u3092\u3064\u3051\u308b\u3068\u590f\u98a8\u90aa\u306a\u3069\u306e\u4f53\u8abf\u4e0d\u826f\u306b\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u30a8\u30a2\u30b3\u30f3\u306f\u9069\u5207\u306b\u5229\u7528\u3059\u308c\u3070\u4eba\u9593\u304c\u5feb\u9069\u306b\u66ae\u3089\u305b\u308b\u7a7a\u8abf\u7a7a\u9593\u3092\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u4e00\u65b9\u3067\u30a8\u30a2\u30b3\u30f3\u306e\u5229\u7528\u3092\u8aa4\u308c\u3070\u5589\u306e\u75db\u307f\u3084\u9f3b\u8a70\u307e\u308a\u3084\u767a\u71b1\u306a\u3069\u306e\u590f\u98a8\u90aa\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3057\u307e\u3046\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u30a8\u30a2\u30b3\u30f3\u306e\u51b7\u623f\u3067\u590f\u98a8\u90aa\u3092\u9632\u3050\u305f\u3081\u306b\u3082\u662f\u975e\u3068\u3082\u30a8\u30a2\u30b3\u30f3\u3092\u3064\u3051\u308b\u3068\u590f\u98a8\u90aa\u306a\u3069\u306e\u4f53\u8abf\u4e0d\u826f\u306b\u306a\u308b\u539f\u56e0\u3092\u3054\u78ba\u8a8d\u4e0b\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5ba4\u5185\u306e\u6e7f\u5ea6\u304c\u4e0b\u304c\u308a\u7a7a\u6c17\u304c\u4e7e\u71e5\u3059\u308b\u304b\u3089<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"363\" src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/rdesgg141.png\" alt=\"\" class=\"wp-image-2591\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/rdesgg141.png 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/rdesgg141-300x225.png 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u590f\u5834\u306b\u30a8\u30a2\u30b3\u30f3\u306e\u51b7\u623f\u3084\u9664\u6e7f\u3092\u3064\u3051\u308b\u3068\u5ba4\u5185\u306e\u6e7f\u5ea6\u304c\u4e0b\u304c\u308a\u3001\u5ba4\u5185\u306f\u4e7e\u71e5\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u5ba4\u5185\u304c\u4e7e\u71e5\u72b6\u614b\u306b\u306a\u308b\u3068\u3001\u53e3\u8154\u5185\u3084\u6c17\u7ba1\u306e\u7c98\u819c\u306e\u6c34\u5206\u304c\u596a\u308f\u308c\u3066\u3001\u53e3\u304b\u3089\u306e\u7570\u7269\u306e\u4fb5\u5165\u3092\u9632\u3050\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308a\u7d30\u83cc\u3084\u30a6\u30a3\u30eb\u30b9\u7b49\u306e\u75c5\u539f\u83cc\u306b\u611f\u67d3\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u590f\u5834\u306b\u30a8\u30a2\u30b3\u30f3\u306e\u8a2d\u5b9a\u6e29\u5ea6\u3092\u4e0b\u3052\u3059\u304e\u3066\u5ba4\u5185\u304c\u4e7e\u71e5\u72b6\u614b\u306b\u306a\u308b\u3068\u590f\u98a8\u90aa\u3092\u5f15\u304d\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u4f53\u8abf\u3092\u5d29\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u662f\u975e\u3068\u3082<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#e80c0c\" class=\"has-inline-color\">\u590f\u98a8\u90aa\u4e88\u9632\u306b\u52a0\u6e7f\u5668\u3092\u90e8\u5c4b\u306b\u8a2d\u7f6e\u3057\u305f\u308a\u3001\u51b7\u623f\u6642\u306e\u4e7e\u71e5\u304c\u9177\u3044\u5834\u5408\u306b\u306f\u30de\u30b9\u30af\u3092\u7740\u7528<\/mark><\/strong>\u3057\u3066\u3001\u5589\u306e\u4fdd\u6e7f\u306b\u6ce8\u610f\u3092\u6255\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/www.healthcare.omron.co.jp\/resource\/column\/life\/205.html\" data-type=\"link\" data-id=\"https:\/\/www.healthcare.omron.co.jp\/resource\/column\/life\/205.html\" target=\"_blank\" rel=\"noreferrer noopener\">OMRON\u300c\u590f\u98a8\u90aa\u4e88\u9632\u306b\u306e\u3069\u306e\u52a0\u6e7f\u3082\u6709\u52b9\uff1f\u300d<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u30a8\u30a2\u30b3\u30f3\u306e\u51b7\u623f\u3092\u3064\u3051\u308b\u3068\u6e7f\u5ea6\u304c\u4e0b\u304c\u308b\u79d1\u5b66\u7684\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u3011<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a8\u30a2\u30b3\u30f3\u306e\u51b7\u623f\u3092\u3064\u3051\u308b\u3068\u5ba4\u5185\u306e\u6e29\u5ea6\u304c\u5f90\u3005\u306b\u4e0b\u304c\u308a\u3001\u7a7a\u6c17\u4e2d\u306b\u542b\u307e\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u6700\u5927\u306e\u6c34\u5206\u91cf\uff08\u98fd\u548c\u6c34\u84b8\u6c17\u91cf\uff09\u304c\u6e1b\u308b\u306e\u3067\u3001\u98fd\u548c\u6c34\u84b8\u6c17\u91cf\u3092\u8d85\u3048\u3066\u3057\u307e\u3063\u305f\u5dee\u5206\u304c\u30a8\u30a2\u30b3\u30f3\u5185\u90e8\u306e\u7d50\u9732\u3068\u3057\u3066\u767a\u751f\u3057\u307e\u3059\u3002\u51b7\u623f\u3092\u3064\u3051\u3066\u3044\u308b\u3053\u3068\u306b\u3088\u308a\u7a7a\u6c17\u4e2d\u306e\u6c34\u5206\u304c\u5f90\u3005\u306b\u7d50\u9732\u306b\u5909\u308f\u308a\u3001\u7a7a\u6c17\u4e2d\u306e\u6c34\u5206\u91cf\u304c\u6e1b\u3063\u3066\u3044\u304d\u7d50\u679c\u3068\u3057\u3066\u6e7f\u5ea6\u304c\u4e0b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u590f\u98a8\u90aa\u306e\u539f\u56e0\u3068\u306a\u308b\u30a6\u30a3\u30eb\u30b9\u304c\u90e8\u5c4b\u4e2d\u306b\u5dfb\u304d\u6563\u3089\u304b\u3059\u304b\u3089<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"363\" src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/ff01418.png\" alt=\"\" class=\"wp-image-2588\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/ff01418.png 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/ff01418-300x225.png 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u590f\u98a8\u90aa\u306e\u539f\u56e0\u3068\u306a\u308b\u30a8\u30f3\u30c6\u30ed\u30a6\u30a3\u30eb\u30b9\u3084\u30a2\u30c7\u30ce\u30a6\u30a3\u30eb\u30b9\u7b49\u306e\u30a6\u30a3\u30eb\u30b9\u306f\u9ad8\u6e29\u591a\u6e7f\u306e\u74b0\u5883\u3092\u597d\u3080\u305f\u3081\u3001\u590f\u5834\u306b\u84b8\u3057\u6691\u304f\u306a\u3063\u305f\u5ba4\u5185\u3067\u30a8\u30a2\u30b3\u30f3\u306e\u30b9\u30a4\u30c3\u30c1\u3092\u5165\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001<strong><mark style=\"background-color:#f2ebb0\" class=\"has-inline-color\">\u7a7a\u6c17\u4e2d\u306b\u6d6e\u904a\u3059\u308b\u30a6\u30a3\u30eb\u30b9\u304c\u90e8\u5c4b\u306b\u5dfb\u304d\u6563\u3089\u304b\u3057\u3066\u3057\u307e\u3044\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u3093\u3067\u3057\u307e\u3046\u304b\u3089<\/mark><\/strong>\u590f\u98a8\u90aa\u306a\u3069\u306e\u4f53\u8abf\u4e0d\u826f\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/k-tomo.or.jp\/cms\/wp-content\/uploads\/2022\/08\/161-ke.pdf\" data-type=\"link\" data-id=\"https:\/\/k-tomo.or.jp\/cms\/wp-content\/uploads\/2022\/08\/161-ke.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u307f\u3093\u306a\u306e\u5065\u5eb7\u7f85\u91dd\u76e4\u300c\u590f\u98a8\u90aa\u306e\u539f\u56e0\u300d<\/a><\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u5ba4\u5185\u3068\u5ba4\u5916\u306e\u6c17\u6e29\u5dee\u3067\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u304b\u3089<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"353\" src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/ee88.jpg\" alt=\"\" class=\"wp-image-2822\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/ee88.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/ee88-300x218.jpg 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" 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class=\"wp-block-paragraph\"><strong>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/www.takinogawa-medical.jp\/outpatient\/department-list\/internal-medicine\/natsu-kaze.html\" data-type=\"link\" data-id=\"https:\/\/www.takinogawa-medical.jp\/outpatient\/department-list\/internal-medicine\/natsu-kaze.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u5065\u8a3a\u4f1a\u30e1\u30c7\u30a3\u30ab\u30eb\u30b3\u30e9\u30e0\u300c\u590f\u304b\u305c\u306e\u4e88\u9632\u300d<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u3088\u308a\u8a73\u3057\u304f\u89e3\u8aac\u3011<a href=\"https:\/\/airpika.jp\/contents\/?p=2696\" data-type=\"link\" data-id=\"https:\/\/airpika.jp\/contents\/?p=2696\" target=\"_blank\" rel=\"noreferrer noopener\">\u51b7\u623f\u75c5\u3068\u306f\uff1f\u51b7\u623f\u75c5\u306e\u75c7\u72b6\u3068\u5bfe\u7b56\u6cd5\uff5c\u5371\u967a\u5ea6\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/a><\/strong><\/p>\n\n\n\n<h2 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src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/p85.jpg\" alt=\"\" class=\"wp-image-1642\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/p85.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/p85-300x200.jpg 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a8\u30a2\u30b3\u30f3\u306e\u51b7\u623f\u3092\u5165\u308c\u308b\u969b\u306b\u306f\u8a2d\u5b9a\u6e29\u5ea6\u309228\u2103\u306b\u3057\u3066\u590f\u98a8\u90aa\u3092\u9632\u3050\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<strong><mark style=\"background-color:#fcffc4\" 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style=\"background-color:#efeea6\" class=\"has-inline-color\">2\u9031\u9593\u306b1\u56de\u306e\u983b\u5ea6\u3067\u30d5\u30a3\u30eb\u30bf\u30fc\u6383\u9664<\/mark><\/strong>\u3092\u884c\u3044\u3001\u590f\u98a8\u90aa\u4e88\u9632\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u3088\u308a\u8a73\u3057\u304f\u89e3\u8aac\u3011<a href=\"https:\/\/airpika.jp\/contents\/?p=1065\" data-type=\"link\" data-id=\"https:\/\/airpika.jp\/contents\/?p=1065\" target=\"_blank\" rel=\"noreferrer noopener\">\u30a8\u30a2\u30b3\u30f3\u306e\u30d5\u30a3\u30eb\u30bf\u30fc\u6383\u9664\u6cd5\u3068\u624b\u9806\uff5c\u30d5\u30a3\u30eb\u30bf\u30fc\u304c\u6c5a\u308c\u306b\u304f\u304f\u306a\u308b\u88cf\u6280\u30a2\u30a4\u30c6\u30e0\u7d39\u4ecb<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5e74\u306b1\u56de\u306e\u983b\u5ea6\u3067\u696d\u8005\u306b\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u4f9d\u983c\u3059\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"389\" src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/w44.jpg\" alt=\"\" class=\"wp-image-1169\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/w44.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/w44-300x241.jpg 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u71b1\u30fb\u5589\u306e\u75db\u307f\u30fb\u54b3\u306a\u3069\u306e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u590f\u98a8\u90aa\u3092\u9632\u3050\u305f\u3081\u306b\u696d\u8005\u306b<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f01616\" 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class=\"wp-block-paragraph\"><strong>\u3010\u3088\u308a\u8a73\u3057\u304f\u89e3\u8aac\u3011<a href=\"https:\/\/airpika.jp\/contents\/?p=982\" data-type=\"link\" data-id=\"https:\/\/airpika.jp\/contents\/?p=982\" target=\"_blank\" rel=\"noreferrer noopener\">\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306e\u6700\u9069\u306a\u983b\u5ea6\u306f\uff1f<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\uff5e\u5e02\u8ca9\u306e\u30a8\u30a2\u30b3\u30f3\u6d17\u6d44\u30b9\u30d7\u30ec\u30fc\u306f\u7d76\u5bfe\u306bNG\u306a\u7406\u7531\uff5e<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"344\" src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/q021.jpg\" alt=\"\" class=\"wp-image-1101\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/q021.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/01\/q021-300x213.jpg 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u3067<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#d80a0a\" class=\"has-inline-color\">\u5e02\u8ca9\u306e\u30a8\u30a2\u30b3\u30f3\u6d17\u6d44\u30b9\u30d7\u30ec\u30fc\u3092\u8cfc\u5165\u3057\u3066\u30a8\u30a2\u30b3\u30f3\u5185\u90e8\u306e\u6c5a\u308c\u3092\u53d6\u308a\u9664\u304f\u306e\u306f\u3084\u3081\u307e\u3057\u3087\u3046<\/mark><\/strong>\u3002\u5e02\u8ca9\u306e\u30a8\u30a2\u30b3\u30f3\u6d17\u6d44\u30b9\u30d7\u30ec\u30fc\u3067\u843d\u3068\u305b\u308b\u6c5a\u308c\u306f\u8868\u9762\u306b\u3064\u3044\u305f\u6c5a\u308c\u306e\u307f\u3067\u3001\u5206\u539a\u3044\u71b1\u4ea4\u63db\u5668\u306e\u4e2d\u306e\u6c5a\u308c\u3092\u8cab\u901a\u3057\u3066\u6c5a\u308c\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\uff08\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u696d\u8005\u304c\u4f7f\u3046\u9ad8\u5727\u6d17\u6d44\u6a5f\u3068\u6bd4\u8f03\u3059\u308b\u3068\u6c34\u5727\u304c\u5f31\u3059\u304e\u3067\u3059\uff09\u307e\u305f\u3001\u5e02\u8ca9\u306e\u30a8\u30a2\u30b3\u30f3\u6d17\u6d44\u30b9\u30d7\u30ec\u30fc\u3092\u9593\u9055\u3063\u3066\u96fb\u5b50\u57fa\u677f\u306e\u4e2d\u306b\u304b\u3051\u3066\u3057\u307e\u3046\u3068\u30a8\u30a2\u30b3\u30f3\u306e\u6545\u969c\u3084\u706b\u707d\u306e\u539f\u56e0\u306b\u306a\u308a\u975e\u5e38\u306b\u5371\u967a\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a8\u30a2\u30b3\u30f3\u3067\u590f\u98a8\u90aa\u3092\u5f15\u3044\u305f\u3068\u304d\u306e\u5bfe\u51e6\u6cd5<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u3046\u304c\u3044\u85ac\u3067\u3046\u304c\u3044\u3092\u3059\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"485\" src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/aaa12111.jpg\" alt=\"\" class=\"wp-image-3135\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/aaa12111.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/aaa12111-300x300.jpg 300w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/aaa12111-150x150.jpg 150w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/aaa12111-120x120.jpg 120w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u98a8\u90aa\u3092\u5f15\u3044\u305f\u969b\u306f\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ef1111\" 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class=\"wp-block-paragraph\"><strong>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/www.med.or.jp\/dl-med\/people\/plaza\/135.pdf\" data-type=\"link\" data-id=\"https:\/\/www.med.or.jp\/dl-med\/people\/plaza\/135.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u533b\u5e2b\u4f1a\u300c\u611f\u67d3\u75c7\u4e88\u9632\u306e\u305f\u3081\u306e\u3046\u304c\u3044\u300d<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1\u301c2\u6642\u9593\u306b1\u56de\u4ee5\u4e0a\u3001\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u5206\u88dc\u7d66\u3092\u3059\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"364\" src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/p67.jpg\" alt=\"\" class=\"wp-image-2896\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/p67.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/p67-300x225.jpg 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u98a8\u90aa\u3092\u5f15\u3044\u305f\u3068\u304d\u306f\u3001<strong><mark style=\"background-color:#f2f1b0\" class=\"has-inline-color\">1\u301c2\u6642\u9593\u306b1\u56de\u4ee5\u4e0a\u3001\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u5206\u88dc\u7d66<\/mark><\/strong>\u3092\u3057\u307e\u3057\u3087\u3046\u3002\u5589\u304c\u6e07\u3044\u305f\u3068\u611f\u3058\u308b\u3068\u304d\u306f\u4f53\u5185\u306e\u6c34\u5206\u304c\u65e2\u306b\u4e0d\u8db3\u3057\u3066\u3044\u308b\u72b6\u614b\u306e\u305f\u3081\u3001\u5589\u304c\u6e07\u304f\u524d\u306b\u610f\u8b58\u3057\u3066\u6c34\u5206\u3092\u88dc\u7d66\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u4f53\u5185\u306e\u6c34\u5206\u304c\u4e0d\u8db3\u3057\u305f\u72b6\u614b\u306b\u306a\u308a\u3084\u3059\u3044\u6642\u9593\u5e2f\u306f\u3001\u8d77\u5e8a\u6642\u76f4\u5f8c\u3084\u904b\u52d5\u5f8c\u3001\u5165\u6d74\u524d\u5f8c\u3084\u5c31\u5bdd\u524d\u5f8c\u306a\u3069\u3067\u3001\u7279\u306b\u5c31\u5bdd\u4e2d\u306f\u8131\u6c34\u306b\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u5bdd\u308b\u524d\u306b\u5341\u5206\u306a\u6c34\u5206\u3092\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u6c34\u5206\u88dc\u7d66\u3092\u5fd8\u308c\u304c\u3061\u306a\u65b9\u306f\u3001\u30a2\u30e9\u30fc\u30e0\u3092\u30bb\u30c3\u30c8\u3057\u305f\u308a\u3001\u5e38\u306b\u8996\u754c\u306b\u5165\u308b\u5834\u6240\u306b\u6c34\u7b52\u3092\u7f6e\u304f\u306a\u3069\u306e\u5de5\u592b\u3092\u3059\u308b\u3068\u3001\u98f2\u307f\u5fd8\u308c\u3092\u9632\u6b62\u3067\u304d\u3001\u3053\u307e\u3081\u306b\u6c34\u5206\u3092\u88dc\u7d66\u3067\u304d\u307e\u3059\u306e\u3067\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/soukenkai.or.jp\/column\/kenko201701.pdf\" data-type=\"link\" data-id=\"https:\/\/shinkenrenkokuho.or.jp\/wordpress\/wp-content\/uploads\/2021\/01\/hokenshidayori215.pdf\">\u533b\u7642\u6cd5\u4eba\u5275\u5efa\u4f1a\u3000\u677e\u5ca1\u533b\u9662\u300c\u98a8\u90aa\u4e88\u9632\u3068\u6c34\u5206\u88dc\u7d66\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u300d<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5c31\u5bdd\u306e90\u5206\u524d\u306b40\u2103\u306e\u304a\u98a8\u5442\u306b\u5165\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"371\" src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/d94e311451856a1c0507ee594f99bfed_t.jpg\" alt=\"\" class=\"wp-image-3035\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/d94e311451856a1c0507ee594f99bfed_t.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/d94e311451856a1c0507ee594f99bfed_t-300x229.jpg 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u98a8\u90aa\u3092\u5f15\u3044\u305f\u3068\u304d\u306f\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ee0f0f\" class=\"has-inline-color\">\u5c31\u5bdd\u306e90\u5206\u524d\u306b40\u2103\u306e\u304a\u98a8\u5442\u306b15\u5206\u307b\u3069\u5165\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081<\/mark><\/strong>\u3057\u307e\u3059\u3002\u4eba\u306e\u514d\u75ab\u7d30\u80de\u306f\u7720\u3063\u3066\u3044\u308b\u9593\u306b\u3064\u304f\u3089\u308c\u308b\u306e\u3067\u3001\u98a8\u90aa\u3092\u5f15\u3044\u3066\u3044\u308b\u3068\u304d\u306f\u3044\u3064\u3082\u4ee5\u4e0a\u306b\u7761\u7720\u306e\u8cea\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u5c31\u5bdd\u3059\u308b90\u5206\u524d\u306b\u5165\u6d74\u3059\u308b\u3053\u3068\u3067\u4f53\u3092\u6df1\u90e8\u304b\u3089\u6e29\u3081\u3066\u4f53\u6e29\u304c\u4e0a\u304c\u308a\u3001\u767a\u6c57\u3067\u5c11\u3057\u3065\u3064\u4f53\u6e29\u304c\u4e0b\u304c\u308a\u59cb\u3081\u308b\u306e\u3067\u300190\u5206\u5f8c\u306e\u5c31\u5bdd\u6642\u9593\u306b\u306f\u4f53\u6e29\u304c\u5143\u306b\u623b\u308a\u81ea\u7136\u3068\u6df1\u3044\u7720\u308a\u306b\u3064\u304f\u3053\u3068\u304c\u3067\u304d\u3001\u65e9\u304f\u98a8\u90aa\u304b\u3089\u56de\u5fa9\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/brain-sleep.com\/blogs\/magazine\/sleep-method7#content_00\" data-type=\"link\" data-id=\"https:\/\/brain-sleep.com\/blogs\/magazine\/sleep-method7#content_00\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d6\u30ec\u30a4\u30f3\u30b9\u30ea\u30fc\u30d7\u300c\u7761\u7720\u306b\u52b9\u679c\u7684\u306a\u5165\u6d74\u65b9\u6cd5\u300d<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u6e29\u304b\u3044\u98df\u4e8b\u3092\u3068\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"388\" src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/eebe6c1036954f018c06c6b988006cf8_t.jpg\" alt=\"\" class=\"wp-image-3036\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/eebe6c1036954f018c06c6b988006cf8_t.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/eebe6c1036954f018c06c6b988006cf8_t-300x240.jpg 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u98a8\u90aa\u3092\u5f15\u3044\u305f\u3068\u304d\u306f\u3001<strong><mark style=\"background-color:#f7f6bd\" class=\"has-inline-color\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u6e29\u304b\u3044\u98df\u4e8b<\/mark><\/strong>\u3092\u3068\u308a\u307e\u3057\u3087\u3046\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u306f\u3001\u98a8\u90aa\u306e\u30a6\u30a3\u30eb\u30b9\u306b\u5bfe\u3059\u308b\u62b5\u6297\u529b\u3084\u514d\u75ab\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002\u7279\u306b\u3001\u305f\u3093\u3071\u304f\u8cea\u30fb\u30d3\u30bf\u30df\u30f3A\u30fb\u30d3\u30bf\u30df\u30f3C\u30fb\u4e9c\u925b\u3092\u610f\u8b58\u3057\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u98a8\u90aa\u306e\u30a6\u30a4\u30eb\u30b9\u306f\u71b1\u306b\u5f31\u3044\u7279\u6027\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u4f53\u3092\u6e29\u3081\u308b\u30cd\u30ae\u3084\u30cb\u30e9\u3001\u306b\u3093\u306b\u304f\u3084\u7389\u306d\u304e\u3001\u751f\u59dc\u3084\u5510\u8f9b\u5b50\u306a\u3069\u3092\u6442\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u4f53\u3092\u6e29\u3081\u308b\u98df\u6750\u306e\u4e2d\u306b\u306f\u523a\u6fc0\u304c\u5f37\u3044\u3082\u306e\u3082\u3042\u308b\u305f\u3081\u3001\u5589\u306b\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u98a8\u90aa\u3092\u5f15\u3044\u3066\u3044\u308b\u3068\u304d\u306f\u80c3\u8178\u304c\u5f31\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u80c3\u8178\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u98df\u6750\u3092\u9078\u3073\u8abf\u7406\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/www.shinyuri-hospital.com\/column\/eiyou\/magazine_201701.html\" data-type=\"link\" data-id=\"https:\/\/www.shinyuri-hospital.com\/column\/eiyou\/magazine_201701.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u65b0\u767e\u5408\u30f6\u4e18\u7dcf\u5408\u75c5\u9662\u300c\u98a8\u90aa\u306b\u8ca0\u3051\u306a\u3044\u98df\u4e8b\u3068\u306f\uff1f\u300d<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u3092\u3057\u3063\u304b\u308a\u3068\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"363\" src=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/c5a41e8a769dc077dde234b542937acc_t.jpg\" alt=\"\" class=\"wp-image-3034\" srcset=\"https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/c5a41e8a769dc077dde234b542937acc_t.jpg 485w, https:\/\/airpika.jp\/contents\/wp-content\/uploads\/2025\/02\/c5a41e8a769dc077dde234b542937acc_t-300x225.jpg 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a8\u30a2\u30b3\u30f3\u3067\u98a8\u90aa\u3092\u5f15\u3044\u305f\u3068\u304d\u306f\u7761\u7720\u3092\u3057\u3063\u304b\u308a\u3068\u3068\u308a\u307e\u3057\u3087\u3046\u3002\u7761\u7720\u3092\u3057\u3063\u304b\u308a\u3068\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u306f\u4eba\u9593\u306f\u4f53\u5185\u306e\u514d\u75ab\u7d30\u80de\u304c\u6d3b\u767a\u306b\u50cd\u304d\u75c5\u539f\u4f53\u3068\u6226\u3046\u514d\u75ab\u529b\u304c\u5411\u4e0a\u3057\u640d\u50b7\u3057\u305f\u7d30\u80de\u3092\u4fee\u5fa9\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u7761\u7720\u306b\u306f\u4f53\u4ee5\u5916\u306b\u3082\u8133\u306e\u75b2\u52b4\u7269\u8cea\u3082\u53d6\u308a\u9664\u304d\u305f\u308a\u3001\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3082\u304a\u3053\u306a\u3063\u3066\u304f\u308c\u307e\u3059\u306e\u3067\u3001\u30a8\u30a2\u30b3\u30f3\u3067\u590f\u98a8\u90aa\u3092\u5f15\u3044\u3066\u3057\u307e\u3044\u9ad8\u71b1\u304c\u51fa\u305f\u308a\u3001\u9f3b\u6c34\u304c\u3068\u307e\u3089\u306a\u304b\u3063\u305f\u308a\u3001\u304f\u3057\u3083\u307f\u3084\u54b3\u304c\u51fa\u308b\u7b49\u306e\u75c7\u72b6\u304c\u3067\u3066\u3044\u308b\u5834\u5408\u306b\u306f\u3001<strong><mark style=\"background-color:#f4f2c2\" class=\"has-inline-color\">\u666e\u6bb5\u3088\u308a\u5c11\u3057\u9577\u3081\u306b\u7761\u7720\u6642\u9593\u3092\u53d6\u308a\u4f53\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081<\/mark><\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u53c2\u8003\u3011<a href=\"https:\/\/www.kyoukaikenpo.or.jp\/~\/media\/Files\/hiroshima\/kenkoudukuri\/2023121403.pdf\" data-type=\"link\" data-id=\"https:\/\/www.kyoukaikenpo.or.jp\/~\/media\/Files\/hiroshima\/kenkoudukuri\/2023121403.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u5168\u56fd\u5065\u5eb7\u4fdd\u967a\u5354\u4f1a\u300c\u306a\u305c\u7761\u7720\u304c\u5fc5\u8981\u306a\u306e\uff1f\u300d<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u304a\u4f4f\u3044\u306e\u30a8\u30ea\u30a2\u304b\u3089\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u696d\u8005\u3092\u63a2\u3059\u3011<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5317\u6d77\u9053\u30fb\u6771\u5317\u30a8\u30ea\u30a2\u3011<br><a href=\"\/area\/hokkaidou\">\u5317\u6d77\u9053<\/a>\uff5c <a href=\"\/area\/aomori\">\u9752\u68ee<\/a>\uff5c <a href=\"\/area\/iwate\">\u5ca9\u624b<\/a>\uff5c <a href=\"\/area\/miyagi\">\u5bae\u57ce<\/a> \uff08<a href=\"\/area\/miyagi\/sendai\">\u4ed9\u53f0<\/a>\uff09 \uff5c <a href=\"\/area\/akita\">\u79cb\u7530<\/a> \uff5c <a href=\"\/area\/yamagata\">\u5c71\u5f62<\/a> \uff5c <a href=\"\/area\/fukushima\">\u798f\u5cf6<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u95a2\u6771\u30a8\u30ea\u30a2\u3011<br><a href=\"\/area\/tokyo\">\u6771\u4eac<\/a>\uff5c <a href=\"\/area\/kanagawa\">\u795e\u5948\u5ddd<\/a> \uff08<a href=\"\/area\/kanagawa\/yokohama\">\u6a2a\u6d5c<\/a>\uff09\uff5c <a href=\"\/area\/saitama\">\u57fc\u7389<\/a>\uff5c <a href=\"\/area\/chiba\">\u5343\u8449<\/a> \uff5c <a href=\"\/area\/ibaraki\">\u8328\u57ce<\/a> \uff5c <a href=\"\/area\/gunma\">\u7fa4\u99ac<\/a> \uff5c <a href=\"\/area\/tochigi\">\u6803\u6728<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u5317\u9678\u30fb\u7532\u4fe1\u8d8a\u30a8\u30ea\u30a2\u3011<br><a href=\"\/area\/yamanashi\">\u5c71\u68a8<\/a>\uff5c <a href=\"\/area\/niigata\">\u65b0\u6f5f<\/a>\uff5c <a href=\"\/area\/nagano\">\u9577\u91ce<\/a>\uff5c <a href=\"\/area\/toyama\">\u5bcc\u5c71<\/a> \uff5c <a href=\"\/area\/ishikawa\">\u77f3\u5ddd<\/a> \uff5c <a href=\"\/area\/fukui\">\u798f\u4e95<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6771\u6d77\u30a8\u30ea\u30a2\u3011<br><a href=\"\/area\/aichi\">\u611b\u77e5<\/a> \uff08<a href=\"\/area\/aichi\/nagoya\">\u540d\u53e4\u5c4b<\/a>\uff09\uff5c <a href=\"\/area\/gifu\">\u5c90\u961c<\/a>\uff5c 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href=\"\/area\/tottori\">\u9ce5\u53d6<\/a>\uff5c <a href=\"\/area\/shimane\">\u5cf6\u6839<\/a>\uff5c <a href=\"\/area\/okayama\">\u5ca1\u5c71<\/a>\uff5c <a href=\"\/area\/hiroshima\">\u5e83\u5cf6<\/a> \uff5c <a href=\"\/area\/yamaguchi\">\u5c71\u53e3<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4e5d\u5dde\u30fb\u6c96\u7e04\u30a8\u30ea\u30a2\u3011<br><a href=\"\/area\/fukuoka\">\u798f\u5ca1<\/a>\uff5c <a href=\"\/area\/saga\">\u4f50\u8cc0<\/a>\uff5c <a href=\"\/area\/nagasaki\">\u9577\u5d0e<\/a>\uff5c <a href=\"\/area\/kumamoto\">\u718a\u672c<\/a> \uff5c <a href=\"\/area\/oita\">\u5927\u5206<\/a> \uff5c <a href=\"\/area\/miyazaki\">\u5bae\u5d0e<\/a> \uff5c <a href=\"\/area\/kagoshima\">\u9e7f\u5150\u5cf6<\/a> \uff5c <a href=\"\/area\/okinawa\">\u6c96\u7e04<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u3053\u306e\u8a18\u4e8b\u3067\u5206\u304b\u308b\u3053\u3068\u3011 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[115,135,133,134,132],"class_list":["post-3054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-well-being","tag-115","tag-135","tag-133","tag-134","tag-132"],"_links":{"self":[{"href":"https:\/\/airpika.jp\/contents\/index.php?rest_route=\/wp\/v2\/posts\/3054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airpika.jp\/contents\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airpika.jp\/contents\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airpika.jp\/contents\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airpika.jp\/contents\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3054"}],"version-history":[{"count":54,"href":"https:\/\/airpika.jp\/contents\/index.php?rest_route=\/wp\/v2\/posts\/3054\/revisions"}],"predecessor-version":[{"id":3220,"href":"https:\/\/airpika.jp\/contents\/index.php?rest_route=\/wp\/v2\/posts\/3054\/revisions\/3220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airpika.jp\/contents\/index.php?rest_route=\/wp\/v2\/media\/3147"}],"wp:attachment":[{"href":"https:\/\/airpika.jp\/contents\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airpika.jp\/contents\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airpika.jp\/contents\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}